For proper health free from health troubles, you must try multi benefits detox drinks recipes. In order to lose excess body weight or to keep your body healthy and clean from toxins and bacteria, detoxifying is a best option. Even 6-8 glass of simple water keep you hydrated and keep your vital organs to work properly. Detoxifying will give you instant following benefits if you follow the detox diets on proper time and proper way:
Boosts instant energy level
Your body gets rid of waste material
Keeps blood pressure on point
Keep you healthy and reduce excess fat
Boost immune system
Clearer skin and hydrated body etc.
Multi Benefits Detox Drinks
Recipe 1— Zero Calorie Apple cinnamon Detox
This drink does not have zero calories but it is great for slim and smart body and keep your blood pressure normal. It will also boost your metabolism with even a nice taste. You will be needing:
2-3 Apples
2-3 Cinnamon sticks
One large size pitcher filled with water
Instructions:
Cut the apples in small size pieces.
Fill another large size jug with apples and cover ¾ part of it with apples and cinnamon sticks.
Pour water in the apple filled jug and leave for 2-3 hour or overnight if you prefer strong taste.
Use this every day before breakfast for better results.
Recipe 2— Cucumber Lemon Detox
This lemon drink is perfect for boosting immune system and for clearing toxins from the body to keep you healthy and hydrated all day long. Lemons are also rich in vitamin C that is necessary for our body organ to work properly and to prevent from different diseases. On the other hand refreshing cucumber will add great taste and health to the drink. You can also add some mint leaves for even better taste and health benefits.
Cut the lemon and cucumber into slices and place in a jug filled with water plus add mint leaves. Leave the mixture overnight and use daily before every meal for best results.
No comments:
Post a Comment